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Flare introduces young athletes to the basics of movement and strength training through fun, age-appropriate activities. Athletes will work on coordination, balance, body control, and foundational movements while learning how to move safely and confidently.
Class Details
Wednesdays, 5:30–6:30 PM
November 4–25
Location: 11PRO Fitness, Bethlehem
Girls ages: 7–9
Flare introduces young athletes to the basics of movement and strength training through fun, age-appropriate activities. Athletes will work on coordination, balance, body control, and foundational movements while learning how to move safely and confidently.
Class Details
Wednesdays, 5:30–6:30 PM
November 4–25
Location: 11PRO Fitness, Bethlehem
Girls ages: 7–9