Personal Training
Customized training for your needs as an athlete.
Ember personal training is designed for youth athletes with specific training goals, specialized training needs, or schedules that don't fit into our group classes. Each session is tailored to the athlete's experience level, goals, and areas for development.
Individual athlete training: $85/session
Sibling training: $55/athlete/session
If you're interested in personal training, complete the athlete interest form below and Coach Hannah will reach out to schedule a free evaluation.
Virtual training
Individualized training, wherever you are.
Virtual training is available for adults 18+ who want individualized programming and coaching without attending in-person sessions. You'll receive a customized 4-week training plan, exercise instruction, and ongoing feedback as you work through your program.
Your training includes:
Free virtual consultation to discuss your goals
Personalized 4-week training program each month
Virtual feedback and exercise coaching
Program adjustments based on your progress and feedback
$150/month for adults 18+
If you're interested in virtual training, complete the athlete interest form below and Coach Hannah will reach out to schedule a free virtual consultation.
