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Build speed, strength, and confidence this Black Friday!
The Ember Ignite Clinic is a 90-minute training session designed for girls ages 10–13. Athletes will learn the fundamentals of plyometrics, speed and agility, and strength training through age-appropriate drills and exercises.
This clinic is a great opportunity for young athletes to develop foundational movement skills, improve athleticism, and build confidence in a fun, supportive training environment.
Clinic Details
November 27, 12-130PM
Location: 11PRO Fitness
Girls ages: 10-13
Build speed, strength, and confidence this Black Friday!
The Ember Ignite Clinic is a 90-minute training session designed for girls ages 10–13. Athletes will learn the fundamentals of plyometrics, speed and agility, and strength training through age-appropriate drills and exercises.
This clinic is a great opportunity for young athletes to develop foundational movement skills, improve athleticism, and build confidence in a fun, supportive training environment.
Clinic Details
November 27, 12-130PM
Location: 11PRO Fitness
Girls ages: 10-13