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Build speed, strength, and confidence this Black Friday!
The Ember Blaze Clinic is a 90-minute training session designed for girls ages 14–18. Athletes will work through plyometrics, speed and agility, and strength training with an emphasis on developing athletic performance and strong movement foundations.
This clinic is a great opportunity for athletes to sharpen their skills, build strength, and improve their overall athleticism in a challenging, supportive training environment.
Clinic Details
November 27, 2-330PM
Location: 11PRO Fitness
Girls ages: 14-18
Build speed, strength, and confidence this Black Friday!
The Ember Blaze Clinic is a 90-minute training session designed for girls ages 14–18. Athletes will work through plyometrics, speed and agility, and strength training with an emphasis on developing athletic performance and strong movement foundations.
This clinic is a great opportunity for athletes to sharpen their skills, build strength, and improve their overall athleticism in a challenging, supportive training environment.
Clinic Details
November 27, 2-330PM
Location: 11PRO Fitness
Girls ages: 14-18